Our signature 45-minute class is a full-body workout. It’s an intense mix of cardio, weight and strength training performed on the revolutionary Megaformer machine. Music accompanies the moves, so you’re sure to keep your adrenaline up and your heart pumping. Each class has seven slots that are open to all levels, whether beginner, intermediate or advanced. Don’t worry about not getting the optimum workout. Our coaches are trained on proper adjustments and modifications. We guarantee individual attention. Whatever your level is, be ready to sweat, shake and push every single muscle into peak performance.