At the core of the 45-minute Lagree Fitness workout is the Megaformer machine, a fitness equipment designed by Hollywood-based celebrity fitness guru Sebastien Lagree. It’s built to meet workout demands across fitness levels, ages and body types. The Megaformer makes it possible to combine resistance training and cardio into one seamless and efficient workout. As every single muscle stretches and contracts, the machine keeps you balanced and true to the optimal form. The result: up to 800 calories burned, leading to a stronger, tighter and more toned body, all in less than an hour.